TEA AND TWINGS

Tea is more than just a comforting beverage—it’s a powerhouse of wellness. Herbal teas, in particular, offer a natural way to nourish the body, calm the mind, and rejuvenate the spirit. Whether you're looking to enhance immunity, improve digestion, or simply unwind after a long day, there's an herbal tea for every need. Here’s a look at nine must-try herbal teas and their incredible health benefits. 1. Chamomile Herbal Tea: Your Natural Stress Reliever A cup of chamomile tea is like a warm hug for your soul. This delicate, floral infusion is best known for its calming properties. Whether you're struggling with anxiety, insomnia, or digestive issues, chamomile can help. It relaxes the nervous system, aids sleep, and soothes an upset stomach. A bedtime ritual with chamomile tea can do wonders for relaxation and deep sleep. 2. Hibiscus Ginger Tea: The Perfect Heart-Healthy Elixir Vibrant and tangy, hibiscus tea isn’t just a feast for the eyes—it’s a heart-healthy powerhouse. P...

As summer arrives with its sweltering heat, staying refreshed and hydrated becomes a top priority. While chilled sodas and artificial coolers might offer temporary relief, they often come with excessive sugar and additives. Instead, nature provides a healthier way to keep the body cool— herbal and green teas infused with naturally cooling ingredients. Sipping on the right teas during summer can help regulate body temperature, support digestion, and boost overall well-being. If you're looking for refreshing and health-boosting options, Peppermint Green Tea, Moringa Green Tea, Tulsi Ginger Green Tea, Pure Butterfly Pea Tea, Chamomile Herbal Tea, and Lemongrass,Hibiscus Ginger Tea are excellent choices. These teas not only provide a cooling effect but also nourish the body from within. 1. Peppermint Green Tea: The Ultimate Cooling Elixir Nothing beats the refreshing burst of peppermint during summer. Combined with green tea, peppermint becomes an energizing infusion that instantly c...

Introduction Diabetes has become a growing health concern, with India being home to nearly 26% of the world's diabetic population. About 90% of diabetes cases in India are classified as type 2 diabetes, largely influenced by lifestyle choices. While medication and a proper diet play crucial roles in diabetes management, incorporating the right beverages can also make a difference. Teas and herbal infusions offer natural compounds that may help regulate blood sugar levels and improve insulin sensitivity. Read on to discover how tea can support your diabetes management journey. Best Teas for Managing Diabetes Chamomile Tea Lifestyle habits such as poor diet, lack of exercise, smoking, and alcohol consumption contribute to oxidative stress, a major factor in diabetes development. Chamomile tea is rich in flavonoids, which help reduce oxidative stress and enhance insulin sensitivity. Studies suggest that regular consumption of chamomile tea can boost antioxidant levels, helping the bo...

When it comes to natural weight loss remedies, Butterfly Pea Tea has been making waves in the wellness community. This striking blue-hued tea, derived from the Clitoria ternatea flower, is not just a treat for the eyes but also a powerhouse of health benefits. But does it actually help with weight loss? Let’s dive in! Understanding Butterfly Pea Tea Butterfly Pea Tea has been a staple in traditional Ayurvedic and Thai medicine for centuries. Known for its deep blue color that magically changes to purple when mixed with lemon juice, this caffeine-free herbal tea is rich in antioxidants, flavonoids, and anthocyanins. It’s widely celebrated for its ability to promote relaxation, improve skin and hair health, and even boost cognitive function. But what about weight loss? Let’s explore how this magical tea may support your weight management goals. How Butterfly Pea Tea Supports Weight Loss 1. Boosts Metabolism A well-functioning metabolism is key to burning calories efficiently. Butterfly P...

  In the hustle of daily life, self-care often takes a backseat. We push through long work hours, never-ending responsibilities, and stress without pausing to take care of ourselves. But what if self-care wasn’t something you had to schedule or make time for? What if it was as simple as brewing a cup of tea ? At Tea and Twigs , we believe that wellness begins with small, mindful moments —and what better way to cultivate that than with a nourishing cup of tea every day? That’s why we’ve created the Tea and Twigs Wellness Circle , an exclusive tea subscription designed to make self-care effortless, affordable, and enjoyable. And as part of our Exclusive Women’s Day Offer , you can now select ANY 1 Wellness Tea for just ₹299! Plus, if you commit to a 9-month subscription, we’ll gift you an additional 3 months for FREE!   Sounds like a dream, right? Let’s explore how a wellness tea subscription can truly transform your daily self-care routine. Wellness, One Sip at a Time  S...