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Showing posts from July, 2025

From Hormonal Health to Radiant Skin: Wellness Teas Every Woman Needs

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In the middle of managing deadlines, running errands, caring for family, and keeping it all together with a smile— a woman’s wellness often takes a backseat . But the truth is, your body and mind deserve care, too. And sometimes, that care begins with something as simple and soothing as a warm cup of tea. At Tea and Twigs , we’ve always believed that wellness is not about quick fixes. It’s about everyday rituals that nourish your body and calm your soul. And what better ritual than tea? Whether you're dealing with hormonal imbalance, low energy, troubled sleep, or dull skin— there’s a tea that can support you through it all. Let’s explore how wellness teas can become your daily ally and which ones are must-haves for every Indian woman’s health journey. 1. For Hormonal Harmony: Ashwagandha Green Tea Hormonal changes affect almost every woman—whether it’s PMS, PCOS, mood swings, fatigue, or perimenopause. These imbalances often show up as skin breakouts, weight gain, low energy, or ...

Revive Naturally: Why Tea and Twigs Moringa Tea is Your Daily Wellness Brew

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In a world driven by caffeine, sugar, and constant hustle, finding a truly nourishing beverage—one that revives without overstimulation—can feel like a luxury. That’s where Moringa Tea from Tea and Twigs steps in: a daily wellness ritual steeped in ancient tradition and powered by nature. Whether you're looking to gently detox, boost energy naturally, or add more antioxidants to your routine, Moringa tea is a green gift that supports holistic well-being. Let’s explore why this nutrient-packed herbal infusion deserves a permanent place in your teacup. What Is Moringa Tea? A Superleaf with a Super Story Moringa, often referred to as the “Miracle Tree,” has been used for centuries in Ayurveda for its vast health benefits. Native to India and parts of Africa, Moringa oleifera is rich in essential nutrients, antioxidants, and amino acids. Every part of the plant—from its pods to its seeds—is potent, but the leaves are the star when it comes to tea. Tea and Twigs Moringa Tea is made f...

Lose Weight, Not Energy: Best Wellness Teas for Diet and Exercise Support

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  In today’s fast-paced world, fitness and wellness are more than trends  they’re essential components of a balanced lifestyle. From yoga mats to clean eating, people are choosing mindful ways to stay healthy. But in the middle of counting calories and sweating it out at the gym, one often overlooked wellness tool is right in your kitchen your cup of tea. At Tea and Twigs , we believe that the right blend of herbs can nourish your body and calm your mind. Our specially crafted wellness teas not only support weight loss goals but also improve digestion, boost energy, and help manage stress naturally and effectively. Let’s explore how wellness teas can be your trusted companion in your journey towards health and how Tea and Twigs blends fit seamlessly into your fitness, diet, and self-care routine. Why Tea is an Effective Companion for Weight Loss You might be familiar with diets that cut carbs or workout routines that promise quick results. But lasting health comes from daily ...